Guide

Non-compete, non-solicitation and exclusivity clauses

A non-compete clause can limit your business long after the contract that contains it has ended. Here’s what the different restrictions mean, how the UK, EU and US treat them, and what to ask before you agree to one.

Last reviewed · 10 min read

In short

A non-compete clause stops you competing with the other side, or working for its competitors, for a period; non-solicitation and non-poaching clauses stop you approaching its customers or staff; and an exclusivity clause stops you working for others while the contract runs. In the UK, courts generally treat these restrictive covenants as unenforceable unless they protect a legitimate business interest and go no further than reasonably necessary; in the US it depends on the state, and in the EU on the country. Before you sign, check how long each restriction lasts, where it applies, which activities and clients it covers, and what you get in return.

What is a non-compete clause?

A non-compete clause is a promise not to compete with the other party, or work for its competitors, for a set period, usually after the contract ends. In contracts between a large client and a freelancer, consultant or agency, it often comes with related restrictions on approaching the client’s customers or staff, and on working for anyone else while the contract runs.

Lawyers call these promises restrictive covenants (a covenant is a contractual promise). In the UK, they’re tested against the doctrine of restraint of trade: a term that restricts someone’s freedom to carry on their trade or business is generally unenforceable unless it can be justified as reasonable. The US and EU countries have their own rules, and they differ widely. These restrictions also feature in our checklist of contract red flags to check before you sign.

The five common restrictions

Restrictive covenants usually take one of five forms, often combined in a single clause:

RestrictionWhat it stops you doing
Non-competeWorking in a competing business, or for the other side’s competitors, usually within an area and for a period.
Non-solicitation of customersApproaching the other side’s customers to win their business. Depending on the wording, you may still work for a customer who comes to you unprompted.
Non-dealingWorking for those customers at all, even if they approach you.
Non-poaching of staffApproaching or hiring the other side’s employees, and sometimes its contractors. A “no-hire” version stops you hiring them even if they apply to you.
ExclusivityWorking for anyone else, or anyone else in a particular field, while the contract runs.

An exclusivity clause can also run in your favour, where a client agrees to buy a particular service only from you. It’s exclusivity that binds you alone, with no commitment from the client, that deserves a closer look.

In-term vs post-term restrictions

An in-term restriction applies only while the contract is running; a post-term restriction continues after it ends. Restrictions during the contract are usually easier to justify, because the other side is still paying you and you still have access to its customers and information. Once the relationship is over, a restriction costs you work with nothing coming back, and UK courts tend to look at post-term restrictions more closely.

For any post-term restriction, check two things:

  • What triggers it. A restriction that applies after termination “for any reason” can bind you even if the client ends the contract early, or after a dispute about payment.
  • Whether it survives. Contracts usually list the clauses that continue after termination. Our guide to termination and auto-renewal clauses explains how that works.

When is a non-compete clause reasonable?

A restriction is more likely to be treated as reasonable when it protects a genuine business interest and goes no wider than needed in time, place and scope. In the UK, simply avoiding competition is generally not enough: the restriction has to protect something specific, such as customer connections, confidential information or a stable workforce. The main factors are:

  • Duration: how long it lasts, compared with how long the protected interest stays valuable and how long the relationship itself lasted.
  • Geography: whether the area matches where the other side actually does business. “Worldwide” may suit a global business, but it’s harder to justify for a local one.
  • Activities covered: whether it covers only the services you provided, or everything the other side and its group do, or might do in future.
  • People covered: whether it’s limited to customers and staff you actually dealt with in a recent period, or reaches anyone who was ever a customer.

What you’re paid for accepting a restriction, and each side’s bargaining power, can also play a part.

Is a non-compete enforceable in the UK?

Sometimes, if it’s reasonable. In the UK, restrictive covenants are generally unenforceable as restraints of trade unless they protect a legitimate business interest and go no further than reasonably necessary to protect it. Courts tend to allow more latitude between businesses of similar bargaining power than between an employer and an employee, so wording that might stand in a deal between two established companies could fail in an employment contract.

Narrower restrictions fare better. Non-solicitation and non-poaching clauses are generally more likely to be enforced than broad non-competes, partly because they protect specific relationships rather than stopping you working in your field.

For employees, the UK government has proposed limits on non-compete clauses, so if you’re employing someone or being employed, check the current position. And enforceable or not, a broad restriction can still deter you from work you’re entitled to take, because testing it means a dispute.

Business-to-business vs employment

A restriction agreed between two businesses can be judged differently from the same restriction in an employment contract: courts tend to look more closely at restrictions on employees, and some countries and US states have specific rules for them.

Non-competes for contractors sit in between. You contract as a business, but the other side is often much larger, uses its own standard terms and may not negotiate much, and a court may take that imbalance into account. Two questions help:

  • Was the clause written for an employee? Restrictions copied from employment contracts, such as a ban on working for any competitor for a year, can fit badly with a business that sells its services to many clients.
  • Is the restriction paid for? Exclusivity, or a non-compete that stops you earning elsewhere, may be easier to justify, and to accept, when the client pays for it through a retainer or guaranteed work.

Non-competes in the US and the EU

In the US

There is no federal ban on non-competes: a 2024 Federal Trade Commission rule that would have banned most of them was blocked by a federal court, so state law decides. California treats most non-competes as void, Minnesota banned most new non-competes from 2023, and other states restrict them in different ways, for example for lower earners. Some state rules also cover independent contractors, not just employees, and some states apply their own rules to people who live or work there, whatever law the contract chooses.

So the answer depends on which state’s law applies. The governing law clause usually says, although even that can be disputed, and an attorney in the relevant state can tell you where a particular clause stands.

In the EU

Rules vary by country. For employees, some countries, such as Germany, require the employer to pay compensation during a post-employment non-compete. Between businesses, national law applies, and EU competition law can also limit some non-compete obligations, for example in distribution agreements. The detail depends on the country and the type of agreement, so for anything significant, a local lawyer’s view is worth having.

Non-compete rules in the UK, EU and US compared

This is the general position: a starting point for a conversation with a lawyer, not a statement of the law that governs your contract.

QuestionUKEUUS
What’s the starting point?Restrictive covenants are generally unenforceable as a restraint of trade unless they protect a legitimate business interest and go no further than reasonably necessary.Varies by country.No federal ban. State law decides.
How are restrictions between businesses treated?Courts tend to allow more latitude, especially between businesses of similar bargaining power.National law applies. EU competition law can also limit some non-competes, for example in distribution agreements.Varies by state. Some state rules cover independent contractors too.
What about employees?Courts tend to look more closely. The government has proposed limits, so check the current position.Some countries, such as Germany, require the employer to pay compensation during a post-employment non-compete.California treats most non-competes as void; Minnesota banned most new ones from 2023; other states restrict them, for example for lower earners.
Are non-solicitation and non-poaching clauses treated differently?They’re generally more likely to be enforced than a broad non-compete.Varies by country.Varies by state.

In the UK, the EU and the US alike, agreements between businesses not to hire each other’s staff can raise competition-law issues (antitrust issues, in US terms) in some circumstances, so a broad no-hire clause is worth raising with a lawyer.

Red flags in restrictive covenants

The restrictions that cause most trouble are the ones wider than the relationship they protect. Look for:

  • A vague “competitor” definition, such as any business that competes “or may compete” with the client “or any member of its group”.
  • A restriction that outlasts the relationship, such as two years after a three-month project.
  • Your whole industry, rather than the services you provided or the clients you worked with.
  • Clients you had before, with no carve-out for your existing customers or the clients you introduced.
  • “Worldwide”, or no limit on territory, for a business that operates in one region.
  • One-way restrictions, such as a ban on you hiring the client’s staff while it stays free to hire yours.
  • Exclusivity with nothing in return, where you can’t work for anyone else but the client doesn’t commit to any work.
18.1 The Consultant shall not, for a period of twenty-four (24) months following termination of this Agreement for any reason, be engaged or interested, directly or indirectly, in any business anywhere in the world which competes, or may compete, with any business of the Company or any Group Company.
What it means: for two years, however the contract ends, you couldn’t work with any business in the client group’s markets, even ones it hasn’t entered yet. That may be wider than a court would enforce, but finding out would mean a dispute.
18.2 For twelve (12) months following termination, the Supplier shall not solicit, accept instructions from or otherwise deal with any person who was a client of the Company at any time during the Term, including any client introduced to the Company by the Supplier.
What it means: despite the word “solicit”, this is also a non-dealing clause. It covers every client of the company, even ones you never dealt with, ones who approach you, and ones you introduced.

A narrower version targets the relationships the client actually needs to protect:

18.2 For six (6) months following termination, the Supplier shall not solicit any Restricted Client for services similar to the Services. “Restricted Client” means a client of the Company with whom the Supplier had material dealings in the twelve (12) months before termination, other than any person who was a client of the Supplier before the Start Date.
What it means: only clients you actually worked with recently are covered, and your existing clients are left alone.
4.2 During the Term, the Agency shall not provide services of any kind to any other person without the Client’s prior written consent. The Client does not undertake to place any minimum volume of work with the Agency.
What it means: you can’t take on other clients, but this one isn’t promising you any work.

What to ask for

You won’t always be able to remove a restriction, but you can often narrow it, and specific proposals tend to get further than general objections. Points worth raising:

  • Something narrower than a non-compete, such as confidentiality and a targeted non-solicitation clause, which may protect what the client actually cares about.
  • A shorter period, in proportion to the relationship and what needs protecting.
  • A named list of competitors, or a definition limited to businesses offering the same services in the same market.
  • Limits to the services you provided, and to clients and staff you actually dealt with in a recent period.
  • A carve-out for your existing clients and for clients you introduced.
  • A carve-out for general advertising, so a public job advert that a client’s employee answers isn’t a breach.
  • Mutual non-poaching, especially if you’re an agency whose staff the client could hire.
  • Release from post-term restrictions if the client ends the contract early without cause, or doesn’t pay.
  • Payment for exclusivity, such as a retainer or a minimum volume of work.

If a restriction could stop you earning a living, it’s worth getting a lawyer’s view, before you sign, on whether it’s likely to be enforceable under the law that governs the contract. Our guide on how to brief a lawyer on a contract shows how to keep that quick.

How LegalSling helps

LegalSling reads the contract you’ve been sent and explains each restriction in plain English, including the definitions it depends on, such as “Competitor” or “Restricted Client”, with a note on what it means for each side and which way it leans. Restrictions like the ones in this guide are flagged in the document with the exact words highlighted, so you can see how long each lasts, where it applies and who it covers.

Because enforceability depends so much on which law applies, LegalSling takes the governing law from the contract’s own wording and shows the quote, or says “not stated” rather than guessing. You can ask questions, such as whether a restriction still applies if the client ends the contract early, and get answers drawn only from the contract, with paragraph references. Then add your own notes and turn everything into a brief for your lawyer. It explains; it doesn’t tell you whether to sign. See how it works, or read about LegalSling for freelancers.

Questions people ask

Are non-compete clauses enforceable in the UK?

Only if they’re reasonable. UK courts generally treat restrictive covenants as unenforceable restraints of trade unless they protect a legitimate business interest, such as customer connections or confidential information, and go no further than reasonably necessary. Courts tend to allow more latitude between businesses of similar bargaining power than between an employer and an employee. The government has also proposed limits on non-competes for employees, so check the current position with a lawyer.

What is the difference between a non-compete and a non-solicitation clause?

A non-compete stops you working in a competing business, or for the other side’s competitors, at all. A non-solicitation clause is narrower: it stops you approaching the other side’s customers or staff, but leaves you free to work in the same market. A non-dealing clause sits in between, stopping you working for certain customers even if they approach you. Narrower restrictions are generally more likely to be enforced.

Can a client stop a freelancer working for its competitors?

A contract can try, through exclusivity while it runs or a non-compete afterwards. Whether that holds depends on the law that applies and on how wide the restriction is. In the UK, a restriction needs to protect a legitimate business interest and go no further than reasonably necessary. In the US it depends on the state: California, for example, treats most non-competes as void. For anything that could affect your income, get a lawyer’s view before you sign.

Are non-competes banned in the US?

Not nationally. A 2024 Federal Trade Commission rule that would have banned most non-competes was blocked by a federal court, so state law decides. California treats most non-competes as void, Minnesota banned most new non-competes from 2023, and other states restrict them in different ways, for example for lower earners. An attorney in the state whose law applies can tell you where a particular clause stands.

What is a non-poach clause?

A non-poach clause, also called a non-solicitation of staff clause, stops you approaching or hiring the other side’s employees, and sometimes its contractors, for a period. Balanced versions cover only people you worked with, allow general job advertising, and apply to both sides. Agreements between businesses not to hire each other’s staff can raise competition-law issues in some circumstances, so a broad no-hire clause is worth raising with a lawyer.

How long can a non-compete last?

There’s no single limit that applies everywhere. In the UK, courts look at whether the period is longer than needed to protect the legitimate interest, which depends on things like how long customer relationships and confidential information stay valuable. Some countries and US states set their own rules, especially for employees. A restriction that runs for years after a short project is a common point to question, and asking why the period was chosen is a good start.

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